Recent research has identified key factors that can have a significant impact on whether someone returns to sport after a long period of time and if they return to their previous level. Manage these factors and you can get back to playing tag, football, running, etc.. with a healthy mind and body.
- Would you return to play once restrictions are lifted(when possible)?
- Did you return to play (accordance to guidance) after lockdown 1.0?
- Do you agree returning to play after the recent lockdown, adhering to guidance, improved your mental and physical wellbeing?
- Would you be quicker to return to Play if it was in an open space as opposed to a closed venue?
- Do you agree inability to play sport has worsened your physical or mental wellbeing.
- What amount of comfort did you have returning to play after lockdown 1.0(adhering to local guidelines)?
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During lockdown did you participate in any of the following online activities?
- After lockdown 1.0 (when safe to do so) did you participate in any of the following?
- The next big jump for social events are festivals. Would you consider joining a sporting festival if the right precautions were enforced and allowable.
- In relation to the previous question, what size sporting gathering would you be comfortable with for the next easing of lockdown?
RESULTS
Preparing to return with some fitness in mind 7 helpful tips HERE
Read our latest article about ACL injury HERE
TRugby 